"The challenge did exactly what I expected – kept me focused, motivated, and most importantly – interested in new activities. I found a love for hiking and now do a minimum of 5 miles nearly every week. I have signed up for several REI classes in backpacking and short hikes. My friends called my interest “over the top” for my age. But now they are hiking with me as well! (Well, some are actually walking – but they will get there.)"
Read More"John continuously checking in helped me stay motivated to keep going. It's almost a dream that I'm down over 50lbs and hard to believe I was carrying that extra weight around. I still have about 20lbs more to go until I reach my goal but I couldn't have made it this far without the help & support of FPF. I'm finally feeling better, more energized, I actually want to take my kids out to go do stuff. I'm finally being the mom I wanted to be for my kids. I'm so thankful I have found trainers who want to see me succeed and get just as excited as me when I get closer & closer to my goal."
Read More"For the first time (maybe even ever) I can say that I am happy and comfortable with my body. Finally, able to feel ‘the me’ under the ‘fat’. I’ve come to realize that extra weight is not a bad part of me, its just something in the way of seeing the real me and I see it now as a challenge to overcome and not something holding me back."
Read More"The passion that the Functional Performance Fitness (FPF) team has for health and fitness and the individual attention I received kept me focused and excited about this journey. Even Vinh stepped in to help me out with a session! I now have new goals in sight. I want to get in the best shape I've been in my entire life and gain more muscle mass than I ever have. Let's do this!!!”
Read More"During the 6 weeks challenge my life has taking a total 180, physically I feel better with my body and I no longer feel ashamed to take my shirt off when I go to the beach, I do not have to wear bigger size clothes to hide the 20 pounds that I lost, my cholesterol problems and worries are now gone"
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